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Do you feel trapped in a relationship you can’t leave? People give many explanations for staying, ranging from caring for young children to caring for a sick mate.

Millions of people remain in unhappy relationships that range from empty to abusive for many reasons; however, the feeling of suffocation or of having no choices stems from fear that’s often unconscious.

Whereas women tend to have girlfriends in whom they confide and are usually closer with their parents, traditionally, men focus on work, but disregard their emotional needs and rely exclusively on their wife for support.

Yet, both men and women often neglect developing individual interests.

of problems, including addiction, is another reason why people can get stuck in a relationship.

They may rationalized, minimize, or excuse their partner’s behavior and cling to hope or occasional “good times” or expressions of love. “if only” often, denying their own pain, which might motivate them to get help and change.

Going through brings with it all of the unfinished work of becoming an independent “adult.” Fears about leaving their spouse and children may be reiterations of the fears and guilt that they would have had upon separating from their parents, which were avoided by quickly getting into a relationship or marriage.

Emotionally or physically battered women may stay out of fear of and confidence has eroded in the relationship, and the threat of abuse increases close to separations.

Money binds couples, too, especially in a bad economy.

Yet, couples with more means may cling to a comfortable lifestyle, while their marriage dissembles into a business arrangement.

They believe broken promises and hope things will improve . implies being an emotionally secure, separate, and independent person.

The lack of autonomy not only makes separation difficult, it naturally also makes people more dependent upon their partner.

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